Mmm, I love this idea. I’ve been discovering and defining for myself what healthy eating, a great morning routine, and enjoyable and sustainable exercise looks (and more importantly, feels) like for me rather than what everyone recommends and pushes online as the only way. I’ve found this especially true as a woman with all the advice out there for men that is extrapolated to everyone. Though hearing what works for others has also at times been inspiring and helped me try new things.
How exciting to be invited to think this way. Although duty is a very strong pull, it’s hard to let go of that one…
Mmm, I love this idea. I’ve been discovering and defining for myself what healthy eating, a great morning routine, and enjoyable and sustainable exercise looks (and more importantly, feels) like for me rather than what everyone recommends and pushes online as the only way. I’ve found this especially true as a woman with all the advice out there for men that is extrapolated to everyone. Though hearing what works for others has also at times been inspiring and helped me try new things.
Loved this post. Your thoughts on what role does being “the responsible one” play is 🎯
10 questions to shed the “I should” is 🔥
another beautiful and insightful post. thanks so much!