Dear Cecily, I strongly encourage and invite you to read my recent post on "Growing Good Family & Mental Health". I posted the article on November 17, and it is entitled "Think & Act Your way to Mental Health." I believe it directly answers the questions you are asking. Please don't hesitate to connect with me to answer any of your questions, concerns or anything else.
Thank you, Dr. Nancy. I appreciate your comment. I went and read your post and would love some direct clarification from you on your thoughts: Is your position that antidepressants should not be taken (or should be a later or last resort) and instead we should focus on behavior-driven change? What is the tipping point, in your opinion, for someone who attempts these "social prescriptions" and is still suffering? 🙏🏼
Dear Cecily, I strongly encourage and invite you to read my recent post on "Growing Good Family & Mental Health". I posted the article on November 17, and it is entitled "Think & Act Your way to Mental Health." I believe it directly answers the questions you are asking. Please don't hesitate to connect with me to answer any of your questions, concerns or anything else.
Cordially, Dr. Nancy
Thank you, Dr. Nancy. I appreciate your comment. I went and read your post and would love some direct clarification from you on your thoughts: Is your position that antidepressants should not be taken (or should be a later or last resort) and instead we should focus on behavior-driven change? What is the tipping point, in your opinion, for someone who attempts these "social prescriptions" and is still suffering? 🙏🏼